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FULL BODY YES

This is a platform for feeding all sides of yourself equally—with the understanding that the body, mind and spirit carry different loads + each require different attentions. 

The classes inside the online studio are physically strong, but don’t require building more strength. Strength is for the spirit. The Full Body Yes approach is to recruit the body’s existing power, and use fine-tuned + detailed body awareness to bring the whole symphony of Being online.

FULL BODY YES

This is a platform for feeding all sides of yourself equally—with the understanding that the body, mind and spirit carry different loads + each require different attentions. 

The classes inside the online studio are physically strong, but don’t require building more strength. Strength is for the spirit. The Full Body Yes approach is to recruit the body’s existing power, and use fine-tuned + detailed awareness to bring the whole symphony of Being online.

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