1x session per week for 4 weeks throughout February online via Zoom (Tuesday 6th, 13th, 20th & 27th).
Session recording (unlimited access for 3 months).
Practices and skills to personalise your daily pranayama routine.
Ongoing support through the private group chat.
Every class is new and no classes are ever repeated.
The topics covered may be guided by the group’s questions, desires and reflections.
20% off for Premium Pass members of the FBY Online Studio.
Brooke facilitated a beautiful deepening of my connection to my own breath and energy body. She is the most down-to-earth, knowledgeable teacher and sweet soul and encouraged us to curiously explore all the physical and energetic effects of breathwork. It also made me more confident to teach and share breath with others. Amazing!
Vanessa Angermann
Pranayama felt like this whole practice that remained out of reach to me despite practising asana for many years. I have read books and watched tutorials but was always left wondering if I was doing it right. I felt as if there was something just out of reach that I couldn’t see or feel. Brooke’s teachings and breath circle community has allowed me the space to explore a number of pranayama techniques and the huge and multilayered effects they have had on my body, mind and life. Brooke’s fusion of scientific explanations coupled with ancient philosophy is further enriched by her unwavering presence and support through Zoom, Facebook, and email. Her ability to hold space for you as you explore and learn is immense. If you are new or curious about breath work I cannot recommend Brooke Elliston’s Breath Circle enough. How I move through the world has been changed by the simple yet powerful practice of breath.
- Chloe Glendenning, Australia