$399.00 AUD

Trifecta Series Bundle

My 3x Signature Series in ONE beautiful Full Body bundle.

What you'll get:

Series One: Press Play

Learn how to press to handstand in this 14-class series purchased and loved by 100's of students. The teachings are intentionally challenging to allow plenty of room to grow. A series with infinite value as you rinse, repeat and play for weeks, months and years.

Series Two: Intro to Tantra

Travel into the subtle body through dynamic flows activating the body's energy portals and Tantric meditations.

Series Three: Awakening the Spine

Nine full length practices to awaken the superhighway of your spine. A unique and creative spine-liberating series with movements and transitions you’ve likely never tried before. We will explore all the ways you can strengthen, articulate and undulate your spine.

What People Are Saying:

Thank you so much for taking the time to put together this journey of self-discovery. This was more than just a practice to learn and gain all the tools necessary to be able to press to handstand. I initially purchased the series to develop my handstand practice and work towards a better press. But I got so much more out of it than that. What resonated most was that by the end of the series, I developed a better awareness and understanding of the more subtle energetics within my body that needed to come into play, for me to be able to achieve the press. Every single class was so beautifully and intelligently sequenced. Brooke is an incredible teacher, her cueing is on point, she cues in a way that there is nowhere else to go but 'there'! I felt so embodied and so good after every single class. It’s a series that I highly recommend to anyone regardless of where you're at in your yoga or handstand practice. I love the fact that I can revisit these classes time and time again and there is always more to discover. ~ Norma Nelson

Norma Nelson

The Press Play Series is truly for everyone no matter where you're at on your yoga journey. If you're a beginner looking to get a taste of what yoga is, the classes provide you with a stable and safe foundation to build upon. If you're a more advanced student looking to refine your movements and embodiment, it's a series that will fine-tune your awareness. One of the biggest revelations for me was connecting with the essence of yoga. For example in one of the last practices, which is a pranayama class, the cueing is so beautifully deliberate that my body easily slipped into a state of pure presence. The experience opened up my eyes to the array of sensations and emotions alive inside myself, and how I could lean into these subtle energies to elevate my practice to a whole new level.

Gaby Alpizar